From pain relief and injury rehabilitation to pregnancy, post-operative care and movement optimisation, every treatment is carefully designed around your unique needs and recovery goals.

Bel is a CORU-registered physiotherapist, with a Bachelor's degree in Physiotherapy and a Postgraduate Diploma in Musculoskeletal & Orthopaedic Physiotherapy. She also holds advanced training in Clinical Pilates, Aesthetic & Soft Tissue Therapy, Progressing Ballet Technique (PBT), and Global Postural Reeducation (GPR) Philippe Souchard method.
Treatment draws on a broad range of techniques: massage, lymphatic drainage, laser, ultrasound, dry needling, cuppings, post-operative for cosmetic procedures, wound care, and pregnancy and postpartum massage, selected and combined around what each patient's recovery actually needs.
From pain management to postpartum recovery, treatment tailored to every stage.
Reduces inflammation and eases pain in deep tissue.
Rotator cuff, Achilles, elbow: stimulates tissue repair.
Knee and hip: pain control and improved function.
Supports healing through acute and subacute phases.
Eases pain on that first step in the morning.
Non-invasive anti-inflammatory treatment.
High-frequency sound waves create a deep cellular micro-massage, reducing inflammation and speeding healing in muscles, tendons and ligaments.
Specialized aftercare to reduce swelling, support healing and restore comfort following cosmetic surgery.
Hands-on treatment combining massage with clinical assessment.
Releases myofascial trigger points behind persistent pain.
Safe relief from tension and postural pain in every trimester.
Support for the pelvic girdle and lower back during pregnancy.
Reduces swelling and discomfort after surgery or childbirth.







Not required for your first visit. If you already have scan reports or a medical referral, please bring them to help speed up the assessment.
The initial assessment takes about 45 minutes. Follow-up sessions usually last 30–45 minutes depending on the treatment. This information is included in the appointment details before you arrive.
This depends on your diagnosis and how you respond to treatment. It's set and reviewed throughout your plan, with clear goals at each stage.
Yes, VHI, Laya, and Irish Life are accepted.